Increasing Your Happiness with Andrea Callahan

Increasing Your Happiness

Increasing Your HappinessIncreasing ones happiness can be done through the power of positive thinking. That is one skill that this work shop will touch on to who your participants (and
Improving Mindfulness with Andrea Callahan

Improving Mindfulness

Improving MindfulnessImproving mindfulness is about understanding yourself and being “in the moment”. Participants will become more mindful of their actions and learn how to express and interpret their present environment.
Getting Things Done with Andrea Callahan

Goal Setting and Getting Things Done

Goal SettingGoal Setting is one of the most basic and essential skills someone can develop. We touch on goal characteristics, time management, and what to do when setbacks occur. This
Critical Thinking course with Andrea Callahan

Critical Thinking

Course TitleCritical thinking is vital to any kind of success, including your career and beyond. Simply put, critical thinking is a questioning approach to form a judgment or conclusion. It
Communication Strategies Course with Andrea Callahan

Communication Strategies

Communication StrategiesFor the better part of every day, we are communicating to and with others. Whether it"s the speech you deliver in the boardroom, the level of attention you give
Anger Management Course with Andrea Callahan

Anger Management

Course TitleAnger management is the process of controlling anger, before this anger controls you. Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their
Assertiveness and Self-Awareness Course with Andrea Callahan

Improving Self-Awareness

Improving Self-AwarenessSelf-awareness is developing an understanding your emotions and feelings. It is an awareness of the physical, emotional, and psychological self. Your participants will identify ways of recognizing all of