Increasing Your HappinessIncreasing ones happiness can be done through the power of positive thinking. That is one skill that this work shop will touch on to who your participants (and
Improving MindfulnessImproving mindfulness is about understanding yourself and being “in the moment”. Participants will become more mindful of their actions and learn how to express and interpret their present environment.
Goal SettingGoal Setting is one of the most basic and essential skills someone can develop. We touch on goal characteristics, time management, and what to do when setbacks occur. This
Course TitleCritical thinking is vital to any kind of success, including your career and beyond. Simply put, critical thinking is a questioning approach to form a judgment or conclusion. It
Communication StrategiesFor the better part of every day, we are communicating to and with others. Whether it"s the speech you deliver in the boardroom, the level of attention you give
Course TitleAnger management is the process of controlling anger, before this anger controls you. Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their
Improving Self-AwarenessSelf-awareness is developing an understanding your emotions and feelings. It is an awareness of the physical, emotional, and psychological self. Your participants will identify ways of recognizing all of