Empowering Habits: Juicing and Blending for Optimum Health - 20 Recipes eBook
If improved health is a top priority, juicing might be an excellent complement to your regular diet. Juicing may help you get more fruits and vegetables into your diet without spending excess time in the kitchen.
May I invite to get a free guide to learn how to make 20 delicious juice recipes?
Adding a vegetable-and-fruit juice daily has been shown to increase blood levels of antioxidants, vitamins, and minerals, plus it can help lower blood levels of homocysteine (a risk factor for heart diseases). Daily juice blends also seem to reduce markers of inflammation and boost the immune system
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